Meet Daniel Triche | Registered Dietitian & Fitness Trainer

We had the good fortune of connecting with Daniel Triche and we’ve shared our conversation below.

Hi Daniel, how has your background shaped the person you are today?
I was born and raised in Miami- Dade County. My parents are from the island of Haiti, which makes me Haitian-American. My parents and grand mothers came to this country as Haitian immigrants. I watch them work on a farm, wait tables, drive taxi’s , and work all kinds of different jobs to provide me and my siblings with a better life and more opportunities. They taught us the importance of education and hard work. Those same principles are what impacted me to becoming an entrepreneur as well as health specialist.

What should our readers know about your business?
Like I mentioned earlier I am a Register Dietitian/Nutritionist & Fitness Trainer. Our facility is called Body Preference and located in North Miami Beach. There we provide private fitness training, nutrition coaching and pilates classes. I also provide an online fitness/nutrition coaching platform called 3DWellness.

I was a fitness trainer for 4 years before I decided to go back and obtain a Masters Degree of Science in nutrition and become an Registered Dietitian. I knew back then nutrition played a major role in improving the human body, therefore, I was determined to learn more about it. I truly believe having the appropriate credentials separates me from the rest. Being an RD & a FT allows me to provide clients with a 1 stop shop, total wellness.

I wouldn’t be where I’m at business-wise without the guidance and mentorship of Chauncey Williams. He is the owner of Body Preference and has took me under his wings 10 years ago to show me the ends and outs of being an entrepreneur in the health industry.

The path to becoming a Registered Dietitian, fitness trainer and entrepreneur wasn’t easy. Each of these respectfully have their challenges. However, I discovered early on what my purpose and passion was. From their I pursued it with great determination, discipline and dedication. That doesn’t mean I was perfect. It just means I chose to be consistent.

I live by the principles of 3D (WHICH I CREATED).
Determined to do what ever is required.
Disciplined even when the lights aren’t bright
Dedicated to the process.

I firmly believe that you can apply the 3D principle to all aspects of life and it will help guide you to success.
That’s the motto and the foundation of 3D Wellness.

Let’s say your best friend was visiting the area and you wanted to show them the best time ever. Where would you take them? Give us a little itinerary – say it was a week long trip, where would you eat, drink, visit, hang out, etc.
I don’t know if you could go wrong with visiting anywhere in Miami honestly. I think that our city is the best destination spot in the U.S.A. There is no one area one must visit. Instead, I would recommend checking out the whole city. Make stops at Coral Gables, Brickell, downtown, midtown, Wynwood and Aventura. Check out all of our beautiful beaches and restaurants. One of the best things about our city is that you will find a variety of different ethnic cultures and food.

The Shoutout series is all about recognizing that our success and where we are in life is at least somewhat thanks to the efforts, support, mentorship, love and encouragement of others. So is there someone that you want to dedicate your shoutout to?
My late grandmother Marie Villise Bourdeau. She is the definition of love, sacrifice and hardwork. I am who I am today, because of the amazing woman she was. Of course my parents, and most importantly God!

Instagram: 3dee_fit_rd

Image Credits
Vinas Studio