Meet Paola Villegas | Yoga Instructor, Birth Doula, Hypnobirthing Educator

We had the good fortune of connecting with Paola Villegas and we’ve shared our conversation below.

Hi Paola, what is the most important factor behind your success?
The most important factor behind my success is that I lived the journey, yoga transformed my life in all dimension of my being, physically, emotionally, mindfully and spiritually. Through the practice of yoga I healed, strengthened and found my passion. I also connected with the journey of pregnancy, I specialized in giving prenatal support like prenatal yoga, childbirth preparation, hypnobirthing, doula support. I am an advocate of empower women in this special moment of their life. Is easy for me to understand and listen to moms to be, give them my support and elevate them. I am very intuitive and present and I put a 100% of myself to my students, giving them my dedication, understanding, challenge and connection.

What should our readers know about your business?
I specialize in wellness as a state of being whole, empowered and blissful. My yoga is my day to day life, my passion, my root and that’s what I bring to you. I am an instructor in vinyasa yoga, pre-natal, restorative, Yoga Nidra & Mediation. I realized my drive to nurture and empower women in their most transformational experience, the journey of pregnancy and birth so I became a doula, Hypnobirthing educator, childbirth and breastfeeding counselor. I love to guide to their own wisdom and intuition offering my support, knowledge and experience. I am very proud of my passion, dedication and the lessons I learned by my own life experiences. I deeply believe on the power of the mind, our ability to heal ourselves and the importance of support and connection

Let’s say your best friend was visiting the area and you wanted to show them the best time ever. Where would you take them? Give us a little itinerary – say it was a week long trip, where would you eat, drink, visit, hang out, etc.
Definitely the beach, our amazing parks, cuban cafecitos, and typical latin restaurants

Shoutout is all about shouting out others who you feel deserve additional recognition and exposure. Who would you like to shoutout?
I did many trainings in Yoga with amazing teachers that inspired me like Paul Toliuszis, Terri Cooper, Bea Raydo, Shiva Rea And related to doula and prenatal support my mentor and guide is Diana Zacharin from Blissful Mommy

Website: https://blissfulyogamiami.com/

Instagram: https://www.instagram.com/blissfulyogamiami/

Facebook: Blissful yoga