We had the good fortune of connecting with Tania Janek and we’ve shared our conversation below.

Hi Tania, what was your thought process behind starting your own business?
I always imagined an original place for my clients to exercise feeling very special and to have a fitness gear of my own invention that would fill up a gap in the fitness industry. So I created an original fitness environment “glideforce fitness studio and a unique fitness gear “ankle weight gliders”, and of course, I always had the need to be independent and be my own boss to make best decisions to provide the best fitness experience.

Can you open up a bit about your work and career? We’re big fans and we’d love for our community to learn more about your work.
I started teaching 20 years ago. I have a passion for human anatomy and so for helping people to move properly through exercise. I learned that when you train someone you must observe their performance to adjust accordingly and make the person get the proper moves that will lead in real neuromuscular efficiency, and meet their fitness goals. The work of a trainer is never easy. We have to deal with many aspects that involve the psychological part of a person, their injuries, etc. I tried everything in terms of making money and gaining experience: train in parks, big gyms, small studios, and clients’ homes. My own house with few equipment and space. And cats in between lol. I would say I just created a “litter something to workout” is just that the best feeling is to look for an excuse to keep the heart lifted and look towards the future with something in mind that keeps you busy and out of trouble. I am excited to look back and say I created something that may remain for years to come.

Any places to eat or things to do that you can share with our readers? If they have a friend visiting town, what are some spots they could take them to?
I would suggest camping to a natural park. Contact with nature.

Who else deserves some credit and recognition?
No one of any organization. Just life itself. And being a warrior saying to myself “what does not kill me makes me stronger” and in my spirit always my deep love for animals. Dreaming to use profit towards rescuing animals from abuse. Basically I have been on my own. No help just hard work, being consistent.

Website: https://glideforcefitness.com

Instagram: https://www.instagram.com/p/BFzekBksixA/?hl=en

Linkedin: https://www.linkedin.com/in/tania-janek-9b601b83?original_referer=https%3A%2F%2Fwww.google.com%2F

Facebook: https://www.facebook.com/glideforcefitness/

Yelp: https://www.google.com/maps/place/GLIDEFORCE+FITNESS+STUDIO/@25.9486777,-80.1507008,17z/data=!3m1!4b1!4m5!3m4!1s0x88d9ad4a45ec9e55:0x13a9a60aaf20ffa9!8m2!3d25.9486777!4d-80.1485121

Youtube: https://www.youtube.com/channel/UClYxCo-l5pJIyA5eBheDVmA?app=desktop

Other: https://www.mindbodyonline.com/explore/locations/glideforce-fitness-studio

Image Credits
LUIS PHOTOGRAPHY

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