We had the good fortune of connecting with Vanessa Soulavy and we’ve shared our conversation below.

Hi Vanessa, let’s talk legacy – what do you want yours to be?
my legacy: thrive To be unique! What ever you do in life put a signature on it! I would love to Leave a trace on everybody I get the chance to coach and interact with…just by reflecting the power of being unique and believing in your own potencial has made great competitive athletes out of people that couldn’t even run a mile!

What should our readers know about your business?
101 Training was created with the intention of bringing together runners and triathletes with the desire to learn how to swim, bike , run or become better overall athletes. Athletes train together and become healthier and more motivated humans! Challenges have been around since the beginning! They only change color…bur never disappear…dealing with different personalities and egos has probably been my biggest lesson up to date, trying to comply with different “suggestions” regarding training plans and strategies is always a tough terrain to embark in! 101 Training was created with the thought that every athlete is unique and so should be their relationship with the coach and their training plans.., custom training and constant communication and feedback with the coach is what sets us apart!

Any places to eat or things to do that you can share with our readers? If they have a friend visiting town, what are some spots they could take them to?
Definitely all The best beach spots! Like the Florida Keys (islamorada and marathon), a couple boat trips to Stillsville for some kiteboarding is a must! And Fowey Rocks for the clearest water you’ll see around! I would take them to eat the best dumplings and ramen and Ohho Noodles and definitely do a couple of rounds around Wynwood for some walking, eating around and having a couple of beers… we would need to go to Rossetta for breakfast one day, Cipriani for lunch and Drunken dragon for dinner… and la Piazzeta for my fav Pizza in Miami!

Shoutout is all about shouting out others who you feel deserve additional recognition and exposure. Who would you like to shoutout?
The Support of our team Sponsors like Powerful Foods, Ale Bike wear, Zealios, Carbo Rocket, Sunnto, Wahoo, Blueseventy, Hoka one one, Maurten , Magic5 and so many other have been so important to the team!! Personally the support of my husband has been the single most important thing that made 101 Training a reality!

Website: Www.101trainingteam.com
Instagram: @vsoulavy / @101training
Facebook: 101 Training
Youtube: https://m.youtube.com/channel/UCuD0TF-wJg6o4yYvcCqFpgw

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