Meet Suyan Souen | Fitness Expert

We had the good fortune of connecting with Suyan Souen and we’ve shared our conversation below.

Hi Suyan, is there something that you feel is most responsible for your success?
My success is a testament to my unwavering determination and relentless spirit in the face of obstacles. Each challenge that has come my way has only fueled my desire to fight harder for my dreams. I firmly believe that without these qualities—determination and grit—I would not be where I am today.

I am not one to give up easily. I confront difficulties head-on and strive to turn them into stepping stones rather than stumbling blocks. My journey has been filled with trials and tribulations, but my commitment to my goals has always pushed me to persevere. I see every setback as an opportunity for growth and every challenge as a chance to learn.

My faith in God plays a crucial role in this journey. I trust that everything in life happens for a reason, and I believe that each experience is designed to shape me into a stronger person. This belief gives me the confidence and strength to keep pushing forward, no matter how tough the road may get.

In essence, my success is not merely a result of talent or luck; it is a reflection of the grit and determination that I bring to everything I do. I will continue to fight until I reach my dreams, guided by my faith and the conviction that I am destined for greatness.

Let’s talk shop? Tell us more about your career, what can you share with our community?
As a passionate personal trainer, I dedicate my career to helping women achieve their dream bodies. My approach goes beyond just teaching exercises; I focus on transforming my clients’ lifestyles by promoting healthy habits that positively impact their self-esteem and overall well-being. I believe that every woman has incredible potential, and I’m here to guide them on a journey of self-discovery and empowerment, celebrating every achievement along the way. Together, we create not only stronger bodies but also more confident and happier minds.

Any places to eat or things to do that you can share with our readers? If they have a friend visiting town, what are some spots they could take them to?
Day 1: Arrival and South Beach
– Eat: Start with brunch at The Broken Shaker, known for its creative cocktails and fresh, locally sourced dishes.
– Visit: Spend the afternoon at South Beach, soaking in the sun and vibrant atmosphere.
– Drink: Enjoy sunset cocktails at The Rooftop at E11even, which offers stunning skyline views.

Day 2: Art Deco and Española Way
– Visit: Take a guided tour of the Art Deco Historic District to admire the iconic architecture.
– Eat: Dine at Bistro Liason on Española Way, indulging in Mediterranean cuisine.
– Drink: Head to Baia Beach Club for a chic evening by the water.

Day 3: Wynwood District and Design District
– Visit: Explore the vibrant Wynwood Walls, an outdoor museum of street art.
– Eat: Have lunch at Coyo Taco, known for its authentic Mexican fare.
– Hang Out: In the afternoon, shop and explore the upscale Miami Design District.
– Drink: End your day at The cocktail bar at the Miami Beach Edition, perfect for sophisticated sips.

Day 4: Little Havana and Downtown
– Visit: Immerse in Cuban culture at Little Havana; check out Ball & Chain for live music and salsa dancing.
– Eat: Enjoy a hearty lunch at Versailles, a famous Cuban restaurant.
– Drink: Head to The Miami River for a scenic dinner cruise, complete with cocktails.

Day 5: Coconut Grove and Key Biscayne
– Visit: Spend the day relaxing in Coconut Grove, visiting the Vizcaya Museum and Gardens.
– Eat: Have a sophisticated dinner at Jaguar Ceviche Spoon Bar & Latin Grill in the Grove.
– Hang Out: Finish the evening at Monty’s Raw Bar, known for its laid-back vibe and oceanside views.

Day 6: Explore Miami Beach
– Eat: Brunch at Nalu Health Bar & Cafe for a healthy, vibrant meal.
– Visit: Relax at Nikki Beach, enjoying the beach club’s ambiance.
– Drink: Sample wine at The Standard Spa, which has a great bar in a serene setting.

Day 7: Wrap Up with a Glam Night
– Eat: Enjoy a farewell dinner at Stubborn Seed, a Michelin-starred restaurant by Chef Jeremy Ford.
– Hang Out: Spend the night at LIV Nightclub for a high-energy finish, or opt for a more relaxed evening at Doha Lounge, known for its classy atmosphere and cocktails.

The Shoutout series is all about recognizing that our success and where we are in life is at least somewhat thanks to the efforts, support, mentorship, love and encouragement of others. So is there someone that you want to dedicate your shoutout to?
I owe my success to my incredible parents, whose unwavering support and life lessons have shaped the person I am today. To my mother, a beacon of strength and resilience, your perseverance and unwavering spirit have always been the example I aspired to follow. Your relentless fight and courage in the face of adversity have taught me to never back down and to always strive for better, no matter the obstacles.

To my father, who may no longer be with us, but whose wisdom continues to guide me every day. Your invaluable insights on health and well-being have left an indelible mark on my journey, reminding me to prioritize and cherish what truly matters.

The tough times we endured during my adolescence were not in vain; they instilled in me a fighting spirit and an understanding that success is not handed to us on a silver platter. Rather, it is born out of persistence, determination, and the strength to rise after life’s inevitable setbacks.

I dedicate all my achievements to you, my dear parents, and the profound impact you have had on my life. It is your love and guidance that have fueled my journey, reinforcing the belief that every challenge is an opportunity to grow and that true success comes to those who dare to stand up and keep going.

Website: https://www.suyansouen.com

Instagram: @susouen

Linkedin: https://www.linkedin.com/in/suyan-souen-83233233/