There’s a ton of research around how setting habits can help us conserve energy because it reduces the number of decisions we have to make in a day. However, not all habits are created equal and so we’ve asked our community to tell us about the habits they have been most effective for them.

Bridget Halanski | CCO, Select Model Management US

I have been working as an agent in the modeling industry since I graduated from college. I think it is important– and quite rare– to stick with a career path and stay focused. Then you ultimately learn everything you can about your business and growth within it. Healthy habits I developed over the years are: making my bed every morning, keeping a consistent routine, setting boundaries, and trying to leave the office/work day with a clean inbox each day. I have a strong work ethic and won’t stop until a project is complete. I am also very competitive, which doesn’t hurt my hustle! Read more>>

Carolina Correa | Personal Trainer and Bodybuilder

Without a doubt, the habit that has helped me to be successful is DISCIPLINE ,Working hard every day for my dreams regardless of obstacles or moods is the main reason for me to be a successful person today. Read more>>

Eneisy Rodriguez | Middle School Math Teacher, Dancer & Actress

The habits that have helped me succeed are discipline and consistency. I think these two habits are pivotal in being successful in life. I try to be as consistent and disciplined as possible when it comes to my life. I push myself every day. Some days as we all know are harder than others or we don’t have as much energy or motivation. But working towards your goals during those days is the most rewarding. When I have put aside the excuses and put in the work during the days, I have been able to be more consistent and master the art of discipline. Read more>>