Meet Bre Leach | Personal Trainer & Wellness Coach

We had the good fortune of connecting with Bre Leach and we’ve shared our conversation below.

Hi Bre, how does your business help the community?
I believe Just B’n Fit improves the quality of life for the community. Just B’n Fit serves as a wellness outlet for those seeking optimal health, and guidance on their health journey. My brand also serves as an accountability partner, to help individuals make the best decision to be the healthiest they can be. Through this brand, lives have been transformed, new relationships have been birthed, and healthy habits have been adopted for all that have connected with Just B’n Fit.

Alright, so let’s move onto what keeps you busy professionally?
I will say over the last year, my brand has truly changed, and expanded for the better! Prior to the pandemic, majority of my time was spent on coaching women to be more active, and influencing my social audience to get active daily. I created a space for women to connect with me, to reach their physical fitness goals, and to be surrounded by a community of women for accountability. But now, I offer so much more to my community of clients, and social media platforms! Not only do I help women reach their physical fitness goals, but I’ve now created health guides (that I share monthly on Instagram & Facebook), to educate people on how to refocus, adjust to the new normal, and how to manage the stress of living through a pandemic. I believe as a Personal Trainer, it’s my job to make sure that I educate people on how to obtain optimal health, so they can feel physically, mentally, and emotionally well. If there is anything that I’m most proud of, it would be the shift I’ve made in my business to meet people, right where they are.

I want the world to know that being healthy looks different on everyone. And obtaining your health goals, can happen with or without a gym. If the pandemic taught us anything, it taught us that access to exercise is all around us. Exercise lives in our living room, our neighborhoods, and our backyard.

Any places to eat or things to do that you can share with our readers? If they have a friend visiting town, what are some spots they could take them to?
For the first day, I would take them to Collins Avenue, to enjoy the variety of shops and restaurants near the beach! We would definitely schedule time to experience Muscle Beach for a workout. It’s my absolute favorite spot to visit to get a workout in, under the sun!

Towards the middle of the week, we’d grab some bites at either Yardbird, or the World Famous House of Mac. Then explore the Wynwood Arts District.

I absolutely enjoy being in Miami for the food, beach and entertainment!

Shoutout is all about shouting out others who you feel deserve additional recognition and exposure. Who would you like to shoutout?
I want to dedicate my shoutout to my clients, family and friends! I would not be where I am without their support!

Website: www.justbnfit.com

Instagram: @justbnfit

Twitter: @justbnfit

Facebook: https://www.facebook.com/justbnfit/

Image Credits
@corine.photo @sancho.smalls