We had the good fortune of connecting with Monica Zambrano and we’ve shared our conversation below.

Hi Monica, can you walk us through the thought-process of starting your business?
I had a depression postpartum and then my marriage was broken and I felt lose. I needed to do something with my life and I created dalemovement is my workout program is a mix between dance and functional exercises and saved my life

Can you open up a bit about your work and career? We’re big fans and we’d love for our community to learn more about your work.
I’m a professional dancer and personal trainer dance is my passion and change my life, my family was really poor and when I was teenager my mom decided to put me in a dance academy because I was in bad situation… and everything change I travel around the world in tours with differents artist and I can prove that I can live that my passion… in this moment I use all my experience and and teach to my students to fell comfortable about her body and my message is every body need to move, because when you move you body move your mind and move your soul

If you had a friend visiting you, what are some of the local spots you’d want to take them around to?
Okay I’m a playground mom so the most places that I know in Miami are playgrounds… but I love beach you can do padelboard or just have a great time… and for dinner there is a place in 71St every Wednesday there are live musicians…

Who else deserves some credit and recognition?
My mom, my sisters and my daughter they never let go my hand… they support me and find the way to help me.

Website: https://www.dalemovement.com/

Instagram: @monikdance23

Youtube: https://www.youtube.com/@dalemovementbymonik8573

Image Credits
Monica Zambrano

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