Meet Rebecca Peri | Health & Wellness coach, Business Consultant

We had the good fortune of connecting with Rebecca Peri and we’ve shared our conversation below.

Hi Rebecca, we’d love to hear more about how you thought about starting your own business?
As a successful business owner in the health, wellness and business consulting industry, my thought process on starting my own business was rooted in my passion for helping others succeed. I saw a need in the market for high-quality consulting services that focused on the unique needs of small to medium-sized businesses. I wanted to provide services that would help these businesses grow, optimize their operations, and achieve their goals.

I also recognized that starting a business would not be easy and that it would require a lot of hard work, dedication, and perseverance. But I was willing to take the risk because I believed in my vision and had confidence in my abilities to succeed.

Before starting my business, I conducted extensive market research and analyzed the competition to identify gaps in the market and opportunities for growth. I also developed a solid business plan and financial projections to ensure that I had a clear path to success. Overall, my thought process was focused on providing exceptional services to clients while also ensuring the long-term success of my business.

Can you open up a bit about your work and career? We’re big fans and we’d love for our community to learn more about your work.
I think it is important to understand where people start their lives. So let me just say this, I grew up on a small farm in the countryside of NJ, which instilled a strong work ethic and determination to succeed. I should also mention that I am a middle child, I have three older siblings and three younger siblings….YES i am one of 7 children haha. Growing up family was and is everything to me!!

I hold both a BSW and MBA, which I believe is a testament to my commitment to education and personal growth. Along the way, I faced significant obstacles, including becoming a teen mom, putting myself through college, and overcoming past traumatic life events. Despite these challenges, I persevered and developed a unique skill set that sets me apart from others in my field.

What sets me apart from others is definitely my passion for helping others achieve their goals, both in their personal and professional lives. I have always had a unique ability to connect with people from all walks of life and understands the importance of building trust and relationships. My ability to think creatively and outside the box is what makes me stand out as a consultant in the health and wellness industry.

My path to success was not easy, but I have learned many valuable lessons along the way. One of the most significant lessons I learned was the importance of perseverance and determination in the face of adversity. I also learned the importance of having a strong support system and surrounding herself with positive, like-minded individuals.

Today, I am proud to be a successful business owner and consultant. I am excited and passionate about the work I do, which includes empowering others to achieve their goals, helping businesses grow and thrive, and making a positive impact in my community.

My brand and story are centered around my passion for helping others and my commitment to personal growth and development. I want the world to know that anyone can achieve their dreams and overcome their challenges with hard work, dedication, and the right mindset. My story is a testament to the power of perseverance and the importance of never giving up on your dreams.

Let’s say your best friend was visiting the area and you wanted to show them the best time ever. Where would you take them? Give us a little itinerary – say it was a week long trip, where would you eat, drink, visit, hang out, etc.
If my best friend was visiting Miami, I would take her to the following places and do the following activities:

Day 1:

Brunch at Mila in South Beach
Visit the Vizcaya Museum and Gardens
Relax on South Beach (south pointe to be exact) and take a dip in the ocean
Dinner at Joe’s Stone Crab

Day 2:

Take a Classes at Solid Core Midtown with my favorite coach Kelly!!
Breakfast at Zak the Baker, there is always a line but so worth it!!!
Explore the Wynwood Walls and street art
Visit the Perez Art Museum Miami
Sunset drinks at Sugar Rooftop Bar

Day 3:

Take a boat tour of Biscayne Bay with ClubNuaticomiami.com
Visit the Miami Seaquarium
Dinner at Komodo Miami

Day 4:

Start the morning with a gym sesh at the best gym in miami Power House!!!
Spend the day shopping and exploring Lincoln Road Mall in South Beach
Sunset dinner at Juvia Miami

I believe Miami has so much to offer, from its beautiful beaches to its vibrant arts and culture scene. There are so many fun and interesting places to explore and exciting activities to do. I want my friend to experience the best of Miami during their visit and create unforgettable memories.

Shoutout is all about shouting out others who you feel deserve additional recognition and exposure. Who would you like to shoutout?
I love reading and these are a few of my favorite books that have helped me during my journey:

“The 7 Habits of Highly Effective People” by Stephen Covey – This book is a classic in the self-help genre and provides valuable insights on how to be more effective and achieve your goals through habits that are based on principles such as proactivity, prioritization, and continuous improvement.

“Atomic Habits” by James Clear – This book provides a clear and practical guide on how to build good habits and break bad ones. It highlights the importance of small incremental changes and provides actionable steps for creating lasting change.

“The Power of Now” by Eckhart Tolle – This book focuses on the importance of living in the present moment and provides guidance on how to quiet the mind and reduce anxiety and stress. It’s a great read for anyone looking to increase mindfulness and improve their overall well-being.

“Mindset” by Carol Dweck – This book explores the difference between a fixed and growth mindset, and how having a growth mindset can lead to greater success and achievement in life. It’s a great read for anyone looking to improve their mindset and increase their potential for success.

Website: https://curvaliciousbodychallenge.com/the-12-week-curvalicious-body-challenge/

Instagram: https://www.instagram.com/beccaperifitness/?hl=en

Linkedin: https://www.linkedin.com/in/rebecca-peri-mba-136077143

Facebook: https://www.facebook.com/rebecca.peri.3/

Youtube: https://youtube.com/@PeridigmShift

Image Credits
Caz photography for first photo (gym photo) Photobycaz.com