We had the good fortune of connecting with Suzane Joseph and we’ve shared our conversation below.

Hi Suzane, have there been any changes in how you think about work-life balance?
When I first became an entrepreneur in 2016 I had such a poor work life balance. I didn’t prioritize or manage my personal and work life. It left me drained, overwhelmed, stressed and at the end leaving me very depressed. I made a decision to get help and support through Therapy. The tools that were taught to me was to set boundaries, self-care, learning long term tools to manage my time with work and personal life, and not allowing myself to be accessible to everyone so that I can mentally feel balanced. I love the direction my life is going because I gained mental freedom. We think staying busy all the time and feeling burnt out is healthy, but it’s not.

Alright, so let’s move onto what keeps you busy professionally?
Suzane Joseph is a Wellness Strategist & CEO of Suzane Joseph Enterprise. Suzane’s mission is to empower women to redirect their choices by promoting physical, mental, and spiritual wellness. She creates programs and platforms to give women a renewed perspective, purpose, and create positive results. Suzane uses her experiences and challenges with depression to see lives restored, renewed, and released to achieve greater through her program “Redirect Your Choices”. As a Mental Health Advocate and Author, Suzane is committed to bring awareness and break the stigma to change lives in the inner-city communities.

If you had a friend visiting you, what are some of the local spots you’d want to take them around to?
It would go like this: Day 1, Brunch, tour of of the town, lunch, and dinner
Day 2 Brunch, water sports, lunch, dinner
Day 3 Brunch, excursions, dinner
Day 4 Brunch and Beach day
Day 5 Relax, chat, and Sip on some wine,

Who else deserves some credit and recognition?
I would like to Shout out the Strategic Society by Geralda Larkins. A sisterhood of women that will pray with and for you, keep you encouraged and focused on God’s purpose for your life.

Website: Suzanejoseph.com

Instagram: Suzane Joseph_

Linkedin: Suzane Joseph

Twitter: Suzane Joseph

Facebook: Suzane Joseph

Yelp: Suzane Joseph

Youtube: ladiesofheart@gmail.com

Image Credits
MD Simmons Productions Photographer: Denise Simmons

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