We had the good fortune of connecting with Ingrid Roberts and we’ve shared our conversation below.

Hi Ingrid, let’s talk legacy – what do you want yours to be?
My legacy as a holistic transformational coach is one of profound impact and lasting change. I have empowered countless lives through my unwavering dedication to guiding individuals on their journeys of self-discovery and personal growth. My unique approach, blending mindfulness, emotional intelligence, and a deep understanding of the interconnectedness of mind, body, and spirit, has left an indelible mark on the lives I’ve touched. My legacy is a testament to the transformative power of holistic coaching, as I have helped people unleash their inner potential, find purpose, and create a more harmonious existence.

In the ongoing tapestry of my legacy, I am currently in the process of revamping my website, expanding my reach to the world, and offering online courses that are uniquely tailored to every seeker on their transformative journey. These courses encompass a holistic approach, encompassing the profound shifts that stem from the food we nourish ourselves with, the conscious way we breathe and move, and the harmonious power of sound to elevate our frequencies. These tools weave together a symphony of healing, designed to liberate us from the shackles of patterns, trauma, and limiting beliefs that have confined our true potential for far too long. Through these offerings, I aim to empower individuals to embark on a lifelong journey of everlasting change, awakening their inner potential and embracing a harmonious existence where mind, body, and spirit unite in radiant harmony. My legacy is a beacon of transformation and healing, guiding others toward their truest selves in a holistic lifestyle.

Can you open up a bit about your work and career? We’re big fans and we’d love for our community to learn more about your work.
In two of my current courses I will soon be releasing our Nutrition and How Food Is Medicine, the importance it is for us to develop a mindful approach to what we eat and how we embrace our food can profoundly affect us. This course will educate and guide you into making it fun and educate you on how to make it a part of your lifestyle.

My other course will be a membership that will Elevate all your senses and transform you. Through a guided meditation with soundscapes to ease you through your voyage and leave you in a state of balance and bliss. Here we will connect with like-minded holistic tribes, where they can connect and share their breakthroughs.

My goal is to educate all of mankind on how to go back to our roots and connect with our planet and everything that comes with our planet. To live day by day in gratitude and within our means to co-create magic in our world. There is beauty in everything.

This path I walk today has been intricately woven from the threads of my own life story, starting with my childhood entrenched in the rush of daily life and the weight of societal expectations. Through my journey with yoga, breathwork, movement, and energy healing, I discovered the profound peace that eluded me amidst the chaos. Later, through the alchemy of nutrition and the power of sound, I learned how to bring all these elements together harmoniously. My family’s legacy of hustle and conformity transformed into a legacy of holistic well-being and inner peace for me and my daughter. Today I Can say that she has branched her wings in a holistic, grounding song and dance of life. Living her life in purpose and harmony, her name is Talia Josephine Roberts, a sustainable Artist. She has inspired me to weave my magic into the world, and transform each one one by one to be their light!

My teaching is a reflection of this profound transformation, a testament to the possibilities that await when we choose the path of self-healing and self-discovery.

If you had a friend visiting you, what are some of the local spots you’d want to take them around to?
The Redland Koi Gardens is a very grounded place to relax and connect with friends and family. The best vegan restaurant is Planta Queen in Fort Lauderdale.

Shoutout is all about shouting out others who you feel deserve additional recognition and exposure. Who would you like to shoutout?
A heartfelt shout-out to my father, the guiding light who first introduced me to the world of yoga. Through his wisdom and encouragement, he opened the doors to my healing journey, nurturing a profound connection to the practice that has been transformative in my life. I also pay tribute to my dear friend and teacher Julian Hall, who may have left this world but continues to inspire me. It was their unwavering support and belief in my potential that led me down the path to becoming a teacher myself, and it’s through their legacy that I find purpose and fulfillment in helping others on their own transformative journeys.
I carry their wisdom and spirit with me every step of the way.

Website: https://www.kamalaingrid.yoga/

Instagram: https://www.instagram.com/kamala_ingrid/

Twitter: https://twitter.com/kamala_ingrid

Facebook: https://www.facebook.com/groups/289990516192043

Youtube: https://www.youtube.com/channel/UCoRz0sbVqPt5TSmVEbE7ncg?view_as=subscriber&themeRefresh=1

Other: https://linktr.ee/KamalaIngrid?fbclid=IwAR3MKEAsbA0Ex31n8_1y7NEuog6hNNSTvb6bfvsVMZZWYxXLW0tixyXcZO4

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